價格:免費
檔案大小:9.1 MB
版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
This is a series of 98 Pilates instructional videos that focus mainly on the Pilates Reformer Machine.
The Pilates Reformer is becoming hugely popular with people who want to keep fit at home and its a simple machine to use.
Lessons include:
Pilates Reformer Exercises Elephant Pilates Reformer Exercise
Pilates Reformer Exercises Lower Lift Leg Extension Pilates Reformer Exercise
Pilates Reformer Exercises Bicep Curl Pilates Reformer Exercise
Pilates Reformer Exercises Down Up Pilates Reformer Exercise
Pilates Reformer Exercises Mermaid Pilates Reformer Exercise
Pilates Reformer Exercises Offer Up Pilates Reformer Exercise
Pilates Reformer Exercises Hundred Traditional Pilates Reformer Exercise
Pilates Reformer Exercises Hug a Tree Pilates Reformer Exercise
Pilates Reformer Exercises Arms Straight Back Pilates Reformer Exercise
Pilates Reformer Exercises Arms Pulling Down Pilates Reformer Exercise
Pilates Reformer Exercises Arm Circles Pilates Reformer Exercise
Pilates Reformer Exercises Table Top Pilates Reformer Exercise
Pilates Reformer Exercises Single Thigh Stretch Pilates Reformer Exercise
Pilates Reformer Exercises Triceps Pilates Reformer Exercise
Pilates Reformer Exercises Leg Circles Pilates Reformer Exercise
Pilates Reformer Exercises One Leg Bent Pilates Reformer Exercise
Pilates Reformer Exercises Y Position Pilates Reformer Exercise
Pilates Reformer Exercises First Position Pilates Reformer Exercise
Pilates Reformer Exercises Heels on Bar Pilates Reformer Exercise
Pilates Reformer Exercises High Half Toe Pilates Reformer Exercise
Tone your Arms with Marjolein
Pilates Beginner Reformer WORKOUT with Kathi Ross Nash
Abdominal with Legs in Straps
Scapular and Shoulder Work on the Reformer Pilates
Abdominal Workout on Pilates Reformer AKA The Burns
Pilates allegro exercise star
Pilates Reformer
On the Reformer 1
Skull Crossbones Reformer PREVIEW
Pilates Anytime Competition 2012 - Advanced Reformer by Emma Newham
Pilates Reformer Class - Boulder CO Colorado - Hayley Hobson
Pilates Reformer Training with Kor Alessandro
Pilates Reformer with Jennifer Balboni
Reformer Leg Series 10mins
Pilates Instructors EP5 Lower Body Focus on the Reformer
art of motion Pilates Reformer
PILATES REFORMER - 8TH AVENUE STUDIO Terrassa Barcelona
Real-Men-Do-Pilates-Teil-4mpg
My Pilates Advanced Reformer final testout for certification
Pilates Reformer Lower Body Workout
Ejercicios de Pilates con poleas para abdominales y columna
Pilates Power Gym with 2 DVDs and Pilates Power Workout
PILATES REFORMER FOR GLUTS AND LEGS NO INJURIE
reformer core exercises using the short box
Advanced Pilates Reformer with Kathi Ross Nash PREVIEW
Lucy Garcias Pilates Reformer Routine
Dynamic Pilates Reformer PREVIEW
Pilates Mat Class with Towel PREVIEW
Designer Magic Circle Mat PREVIEW
Power Control Mat PREVIEW
Apparatus How To - Gratz Reformer PREVIEW
Pilates with Larisa Reformer 1
Estiramiento y torsion espinal en reformer Pilates
Pilates reformer avanzado 1
Pilates reformer avanzado 4
Pilates Reformer Exercises
teaching jenny intermeidate reformer 2013
and more!
支援平台:iPhone, iPad